Upcoming events & workshops

Tashi Dawa YOGA.png

Release, Restore, Revive

Join Tashi Dawa for this 3hr workshop on Sunday July 7th, 11am - 2pm

All levels, everyone is welcome, spaces are limited to 12, book in the link below.

We will start with an invigorating yoga practice then Tashi will guide her embodied meditation series to restore your vital energy. She has been sharing this series on her retreats around the world for over 10 years. We will close the afternoon with mantra chanting and a guided relaxation called yoga nidra.

Free gifts:

You will receive Tashi Dawa’s book ‘Move, Breathe, Focus’ as a download and audio recordings of the practices after the workshop to continue your practice at home.

If you know someone who could use a boost of vital energy and daily exercises to stay replenished and uplifted please share and invite them along.

Find out more about Tashi here

Cost: $60

Why attend our workshops?

  • Dispel limiting beliefs about your self-worth

  • Instil love, acceptance & confidence within yourself

  • Learn how to use meditation to rewire negative thought patterns

  • Learn how to confidently begin a yoga practice

  • Learn how to anchor positive beliefs about self, using yoga

 
yoga.jpg
17621820_1362915843746914_8866085228381241401_o.jpg
17620369_1363218223716676_1570979138343480965_o.jpg