COGA is the new way to practice yoga! Coga is NLP coaching and yoga fused to bring you a holistic life changing practice.
Breaking the rules of perfection and embracing the skin you’re in. If you’re craving a sense of community and are ready to embark on the journey of self-acceptance, COGA IS FOR YOU!
Coga isn’t just about making shapes - it’s the experience of the practice, the depth of your intention and the commitment to your self, body and wellness.
Showing up the mat isn’t always easy - that’s why we’re passionate about creating a safe, fun and playful space for you to explore each asana with ease.
Our studio is all about connecting with each other and self. With never more than 10 students per class we take the time to have a hands on learning approach to keep you safe and secure as you grow your practice.