COGA is the new way to practice yoga - COGA IS nlp COACHING AND YOGA FUSED TO BRING YOU A HOLISTIC LIFE CHANGING PRACTICE.
Breaking the rules of perfection and embracing the skin you’re in. If you’re craving a sense of community and are ready to embark on the journey of to self-acceptance, COGA is for you!
COGA isn’t just about making shapes - it’s the experience of the practice, the depth of your intention and the commitment to your self, body and wellness.
Showing up on the mat isn’t always easy - that’s why we’re passionate about creating a safe, fun and playful space for you to explore each asana with ease.
Book a class today!