COGA is the new way to practice yoga! Coga is NLP coaching and yoga fused to bring you a holistic life changing practice.
Breaking the rules of perfection and embracing the skin you’re in. If you’re craving a sense of community and are ready to embark on the journey of self-acceptance, COGA IS FOR YOU!
Coga isn’t just about making shapes - it’s the experience of the practice, the depth of your intention and the commitment to your self, body and wellness.
Showing up the mat isn’t always easy - that’s why we’re passionate about creating a safe, fun and playful space for you to explore each asana with ease.